Hiiiii!! (insert emoji with girl raising her hand) I'm VB, short for Victoria Brown & I'm a DC based Senior SoulCycle instructor by way of Los Angeles where my fitness career began. I see fitness in a very different light than most people, and believe working out is actually way more mental than it ever is physical. I am also a Global Under Armour Ambassador,  Wilhelmina fitness model, & life coach.

I hope you will find mental stimulation on the pages of this blog that will push you through your physical workouts. We are always working to become stronger versions of ourselves & better than we were yesterday. Your journey is always evolving, stay inspired & stay in motion! xxVB